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 October 29, 2013 | Stage Fright?
Playing, public speaking, we've all had those moments of performance squelching terror to some degree. It's called "stage fright" and the following Mikael Cho video animation from KAPWA Studioworks explores some of the physical manifestations associated with the phenomenon.
Heart pounding, sweaty palms, struggling for a breath? These can be the extreme, and understanding your own body's reaction is half the battle to conquering their detrimental effects.
Video Link:The science of stage fright (and how to overcome it)
Posted by Ted at October 29, 2013 5:55 AM
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